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October 14, 2024
Breaking the Cycle: Strategies for Better Sleep and Pain Management in Arthritis
Living with arthritis can lead to a challenging cycle of pain and sleep disturbances. Understanding the interplay between these factors and implementing effective strategies can significantly improve quality of life for those affected.
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October 7, 2024
Chronic inflammation is a silent yet pervasive issue affecting millions of people worldwide, particularly those with autoimmune diseases like arthritis. It can lead to debilitating pain, fatigue, and a diminished quality of life. However, the good news is that subtle changes in diet can significantly impact inflammation levels and overall health.
Today, this blog post will explore the connection between nutrition and inflammation, practical dietary adjustments for those suffering from chronic inflammation, and the benefits of tracking these changes for effective pain management.
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September 30, 2024
In the world of healthcare, data is king.
Whether you're managing a chronic condition or simply trying to understand your health better, the data you collect about your symptoms can significantly impact your treatment journey.
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September 23, 2024
Chronic pain sufferers often focus on managing their pain, but there's another crucial factor: fatigue.
. Recent research, including our study using the 4alivio app, reveals a strong link between tiredness and pain intensity. Understanding this connection can significantly improve pain management strategies.
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September 10, 2024
Lets talk about travel! Getting out and about may seem like a daunting task with the weight of arthritis on your back.
Traveling can be one of life’s most enriching experiences, offering the chance to explore new cultures, meet new people, and create lasting memories. For those living with arthritis, however, the thought of embarking on a trip can sometimes feel daunting
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September 2, 2024
Living with arthritis or chronic pain can often feel like navigating a turbulent sea. The waves of discomfort, fatigue, and emotional strain can make it challenging to find a sense of balance.
However, amidst this chaos, striving for stability in pain management is crucial for improving quality of life and fostering resilience.
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August 26, 2024
Is all heat therapy the same? This week we dive into the different types of heat therapy and how that may impact your treatment plan.
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August 19, 2024
Living with Psoriatic Arthritis: The Importance of Monitoring New Symptoms
Living with a chronic condition like psoriatic arthritis (PsA) or other forms of chronic pain can be a daily challenge. While managing day-to-day symptoms is crucial, it’s equally important to remain vigilant for new or changing symptoms.
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August 12, 2024
As the COVID-19 pandemic continues to evolve, with new variants emerging and case numbers fluctuating, it is crucial for those living with chronic conditions, particularly arthritis, to remain vigilant.
Arthritis warriors face unique challenges in managing their symptoms, and the potential impact of COVID-19 on their health cannot be overlooked. This article aims to inform and encourage proactive symptom monitoring among those with arthritis, emphasizing the importance of staying aware and prepared during these uncertain times.
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August 5, 2024
In recent years, the medical field has faced a growing concern: a shortage of rheumatologists. This issue is particularly pressing for patients suffering from chronic conditions like arthritis, lupus, and other autoimmune diseases.
As the demand for specialized care increases, the supply of trained rheumatologists is struggling to keep pace. Accompanying Jenifer Davis’ article for the Arthritis Foundation: ‘Growing Shortage of Rheumatologists “Very Concerning”’ This blog post will explore the implications of this shortage from both patient and physician perspectives and offer practical strategies for patients to manage their conditions effectively between appointments.
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July 29, 2024
The Role of Technology in Enhancing Patient-Doctor Communication
In the rapidly evolving landscape of healthcare, effective communication between patients and providers is crucial for successful treatment outcomes. In Alon Zuckerman’s Fast Company article: "The health care communication gap: How new technologies are enhancing patient-provider relationships”, we want to dive into Zuckerman’s insight on how technology plays a critical role in the Doctor-Patient relationship.
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July 25, 2024
Research and Funding in Arthritis Management: Innovations and Opportunities
As the prevalence of arthritis continues to rise, the need for innovative solutions becomes increasingly urgent. This is where research and funding play a pivotal role in developing effective arthritis management strategies that can enhance the quality of life for those affected.
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July 8, 2024
Exploring the Connection Between Humidity and Arthritis
As we embark on a journey through the ever-changing weather patterns that impact arthritis, let's explore the fascinating connection between humidity and joint pain.
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June 24, 2024
Recognizing Isolated Arthritis Pain: Thinking By Body Part
In this mini guide, we're diving deep into effective strategies for managing arthritis pain in specific body parts
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July 14, 2024
Living with arthritis is a daily battle, where the ebb and flow of pain and inflammation can test one's resilience and determination.
In the midst of managing symptoms and navigating flare-ups, the concept of recovery often takes a back seat...
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June 10, 2024
Inflammation is a natural and essential process in the body's immune response to injury or infection. However, for individuals living with conditions like arthritis, inflammation can become chronic, leading to pain, swelling, and discomfort in the joints
In this blog post, we explore the nuances of inflammation, from its manifestations during flares to the triggers that exacerbate symptoms and also delve into effective treatment strategies and provide insights on how to communicate the experience of inflammation to those who may not fully grasp its impact.
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June 5, 2024
Living with arthritis and chronic pain can be a daily battle, impacting not only physical well-being but also emotional and mental health.
For those who do not experience these conditions firsthand, being a supportive presence for loved ones facing arthritis and chronic pain is a powerful way to make a positive difference in their lives.
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May 30, 2024
Have you ever wondered why some individuals seem more prone to arthritis than others? The answer lies in our genes.
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May 30, 2024
Springing into Action: Managing Psoriatic Arthritis Flares When Weather Changes
Hey there, fellow arthritis warriors! As we gear up for the warmer months, it's time to talk about how those springtime weather changes can impact our joints and what we can do to keep those flares at bay.
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May 14, 2024
Exploring the Therapeutic Harmony of Heat and Cold for Pain Relief
In the realm of pain management, the age-old remedy of alternating heat and cold has long been revered as a powerful and holistic approach to alleviating discomfort. Embracing this therapeutic dance of temperature extremes can offer a comprehensive solution for pain relief.
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May 17, 2024
Unveiling the Weather-Pain Connection: A Journey of Discovery
Welcome to a world where pain meets weather in a symphony of insights and empowerment. Join us on a journey of discovery as we unravel the fascinating connection between weather patterns and personal well-being.
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May 14, 2024
The Grieving Process of Arthritis: Understanding and Coping with the Emotional Toll of Chronic Pain
Inspired by our founder, Caitlin West, and her own journey with Psoriatic Arthritis, we focus on the grieving process through her lens.
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May 14, 2024
Arthritis Avengers: Smart Strategies to Slash Costs and Boost Well-Being
Unleash the power of tech, lifestyle tweaks, and community support to conquer arthritis costs with confidence and positivity!
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May 14, 2024
Dare to Dream: Revolutionizing Chronic Pain Management Through Innovation!
Let us dare to dream. Let us dare to innovate. Let us dare to revolutionize chronic pain management.
Caitlin West - Founder and CEO of Alivio Technologies
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September 16, 2024
The Imposter Syndrome: Why Female Founders are More Likely to Suffer from It
Imposter syndrome affects many people, especially women entrepreneurs. Research shows they're more likely to admit to it. Learn why and how to combat it.
Caitlin West - Founder
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May 14, 2024
Building a Business from the Ground Up as a Female Founder: The Isolation and Loneliness of the Journey
Founders may feel isolated and lonely building their business from scratch, but female founders face unique challenges. How can we cope with such isolation?
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July 15, 2024
How to cope with chronic pain and inflammation when you can't afford healthcare
Affordable ways to cope with pain and inflammation exist, despite healthcare struggles. What are some options for those without insurance?
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July 1, 2024
Chronic pain doesn't have to be a downer! Here are 5 different treatments that'll make you feel confident.
Treating chronic pain can feel positive and empowering. Discover five treatments to feel confident in your skin.
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April 10, 2023
Achieving LEAN Quality Control in Medical Device Startups
Implementing a LEAN system for medical device quality control is tough. Learn how to succeed by committing to efficiency, cost reduction, and product safety in this blog post.
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February 28, 2023
It’s time to get juiced up! My Infusion Journey for Psoriatic Arthritis
These Remicade infusions help keep the condition in check, but they can also be daunting. Follow the journey of one patient's experience with Remicade in this blog post.
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February 28, 2023
Living with arthritis: Under 30 and diagnosed
Arthritis at a young age can be overwhelming, limiting activities and taking away the joys of youth. What are the unique difficulties of being diagnosed with arthritis under 30?
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February 28, 2023
Don't Ignore These Symptoms of Worsening Chronic Pain
Recognizing worsening chronic pain is crucial to prevent unbearable and dangerous situations. Let's explore common symptoms and ways to get help.